Do you talk yourself towards or away from your goals?
Last time, I shared a Great article from Happify.com about words that can bring you down and move you away from your goals. Today, I found another article about the benefits of our words. Specifically, the words we tell ourselves, or Self Talk.
‘Self Talk’: When Talking to Yourself, the Way You Do It Makes a Difference
By Elizabeth Bernstein, WSJ.com
In the article, the author explains that, “Self-talk is what happens when you make yourself the target of own comments, advice or reminders.”
Again, Step 7 in my Success Habit Secret process is all about using your words to inspire you and charge up your motivation.
So go ahead, talk yourself up!!!
I wish for you all the success you strive to achieve.
Goal Achievement Coach