So, what do you do with your spare time?
While doing some research for this edition I came across an article by Rick Nauert PHD, who shared a study evaluating the effects of having too little or too much spare time.
Who knew there were people that worried about having too much spare time.
Anyway, it was an interesting article and according to the study researchers determined that the ideal amount of spare time was somewhere in the middle. Well, I have to admit, I’m not surprised.
Check out the complete article here: http://psychcentral.com/news/2011/10/20/time-balance-is-the-key-for-happiness/30544.html?utm_source=2012-May-25&utm_campaign=May-25-2012&utm_medium=email
If you want a simple guide for balancing time in your life, check out chapter 10 of my book. You can get a copy here: The Success Habit Secret.
Or for 1-on-1 support, schedule a coaching session to talk about your life balance plan today. Ask about this month’s promotion: 45-minute phone session for only $25! Call now (602) 424-5758. Offer expires May 31, 2012.